Tropical Mango Popsicles
Creamy Berry Popsicles
Pineapple and mango are a delicious combination on their own, but the addition of banana and yogurt make this a creamy tropical treat. These are a favorite in my house and I make these often. They make 6 large-sized popsicles.
Prep time: 10 minutes Cook time: 6 hours in the freezer
Ingredients:
1 cup of frozen mango
1 cup of frozen pineapple
1 very ripe banana
½ cup water
2 TBSP pure honey (no additives)
2 TBSP 24-hour fermented yogurt (if SCD) or Greek yogurt
Directions:
In a small saucepan, gently simmer the mango and pineapple and ½ cup water for about 8-10 minutes until soft (this step is optional - you can also just let the frozen fruit thaw out a bit, but we find it is easier on the belly if cooked).
Let the mixture cool, add the banana and puree/blend the fruit in a blender or with a handheld blender.
Mix in the honey into the mango/pineapple/banana puree and whisk until smooth. Then mix in the yogurt.
Pour into your molds (these are our current fave) and freeze for 4-6 hours.
