Cauliflower Arugula Salad

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Cauliflower and Arugula Salad

This is a family favorite - something about the roasted cauliflower, tangy dressing and cheese combo that everyone loves. I often serve this at family gatherings because it is an easy side dish to make ahead of time - you can roast the cauliflower and make the dressing the day before. This is also great to have on hand for lunches and keeps well in the fridge for a couple of days.

Prep Time: 20 minutes. Cook Time: 35 minutes

Ingredients:

  • 1 head cauliflower, cut into florets

  • 3 tablespoons olive oil

  • ½ tsp sea salt

  • 1 tsp each of thyme and turmeric - make sure your spices have no added starches

  • 1 TBSP Dijon style mustard (additive-and sugar-free)

  • 2 TBSP white wine vinegar

  • ¼ tsp sea salt

  • 1/3 cup extra virgin olive oil

  • 10 oz of arugula (or about 6 cups tightly packed) – for a lettuce that is easier on the belly, you can substitute butter lettuce for the arugula. 

  • ½ cup of shredded hard cheese – gruyere or parmesan are nice options (grate the cheese yourself as pre-shredded cheeses often contain starch or anti-caking agents)

Directions:

  1. Preheat oven to 400 degrees.

  2. Place cauliflower florets in a single layer onto a baking sheet. Toss the florets with olive oil, ½ tsp sea salt, thyme and turmeric. 

  3. Bake for 30 minutes until golden brown, flipping the cauliflower halfway through.  Remove from oven and let cool to room temperature. 

  4. In a small bowl combine vinegar, mustard, and ¼ tsp sea salt. Whisk in the 1/3 cup olive oil. 

  5. In a large bowl toss the arugula with ¾ of the dressing.  Arrange the arugula on a platter and spread the cauliflower over the arugula, drizzling the remaining ¼ of the dressing over it.  

  6. Sprinkle the cheese over the cauliflower and serve. 

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